Dealing with period pain can be incredibly challenging. For many women, menstrual cramps are not just an inconvenience; they can disrupt daily routines, cause discomfort, and negatively impact both physical and mental well-being. However, over the years, various methods for pain relief have been developed to offer women some much-needed comfort. On
For millions of women worldwide, period pain can be a monthly challenge that significantly impacts daily life. Menstrual cramps, medically known as dysmenorrhea, are caused by contractions in the uterus, leading to varying degrees of discomfort. While some experience mild pain, others may endure severe discomfort, which affects their physical, emot
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